Medication: 5MG Prednisone, 40MG Lialda, SCD Probiotic, ProZymes
Passings: 0
How am I supposed to document if there hasn't been any stool?! But what's good is I don't feel constipated or anything. I'm sure I'll go eventually.
How I Feel: Very good. There was a bit of churning after I introduced Spinach today. I feel like my body starts groaning every time I introduce a brand new food to the diet. Like it's adjusting to the newcomer, but then welcomes it in with loving arms. The groaning didn't last very long. It's the first time I haven't pooped all day in basically two years which is pretty cool! It's also nice that I don't feel constipated or lousy! This diet has definitely been healing me, and it hasn't taken long for it to do that. One side thing that I've noticed since being on this diet is that I pee less frequently. But when I do go, I go FOREVER and ALOT! Maybe the good nutrients have done some kind of healing effect to my bladder, because I remember peeing more frequently when I used to be able to consume sodas and whatnot. My water intake seems alright enough, but I'm not worried about that. I'm done trying out foods now. Got a little over a week left till I get to Phase 2. Not many other foods I care to try out in Phase 1.
Food: No breakfast. Lunch was 2 pieces of salmon. Dinner was 3 pieces of salmon, then I had a second dinner 2-3 hours later of 4 eggs, ground turkey, and pureed spinach all mixed in together. It was delicious! I also consumed applesauce, bananas, and homemade almond milk today as snacks. Welcome to the food safety zone Spinach!
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